Body/Mind Balance Yoga Therapy
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CURRENT & UPCOMING
GROUP CLASSES AND WORKSHOPS

Art of Dance Improvisation pop-up workshops to be announced

Adult Contemporary Dance Class, Block 2
MONDAYS --  Mar. 11, 18, 25; April 8, 15, 2019
6:15- 7:45pm
at James Milne Institute, Findhorn Village
Class fee: £50 for the block

Beginners and those with previous dance experience are all welcome!
Increase your strength, flexibility, balance, coordination and creative expression in a friendly, focused and supportive atmosphere. This physically active class includes contemporary dance techniques based in somatic awareness. Each session starts gently with a conditioning warm-up, followed by standing center work that builds to combinations that sweep through space.
£50 for this 5 week block. Non-refundable fees are to be paid in advance for each block in order to cover rental and related costs. Please book in advance if possible. Drop in rate is £12, once there are enough prepaid students for the class to continue. To book your place and for information: Sharon Took-Zozaya shamarc@gmail.com
or + 44 07927 804797




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  • Home
  • Yoga Therapy
  • Dance and Movement
  • Psychosynthesis
  • About
  • Contact
  • Dance and Movement Slides
  • Testimonials